"A big motivation for me is to always improve, doing something every day to better myself. So it may be personally, athletically, business wise. I try to do something every…

"My biggest inspiration to get into strength sports is fitness youtuber Maxx Chewning. So I came across his page 3 years ago when I was doing bodybuilding workouts and was…

“My biggest advice is to do something you enjoy. Some people are struggling with your job, struggling with a move, or struggling with whatever it is they are struggling with.…

“When I was done with University, I applied to every single school district in the lower mainland looking for a job. When West Vancouver offered me a job, I had…

“One of the proudest moments I’ve had recently was when I was coaching the basketball team at the school I coach at and one of our students on our team…

“I found Olympic weightlifting 2 years ago while I was doing powerlifting and I wanted a more hardcore gym so when I moved out to North Vancouver, I found Level…

“Lying there, that’s the scariest thing in the world, you know it’s so real, you know you’re screwed. You know you’re out and you’re super injured. I just didn’t let…